Sohum Welness

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Sohum Wellness is a local wellness center serving individuals who seek happiness, peace, and balance in their lives. Under our guidance, you will gain the skills necessary to uncover the sources of your wellness concerns. By following a customized process, you will explore your personal motivations, create short- & long-term goals, and develop a plan of action for your particular needs. Some of our services include self-assessment exercises, Yoga & meditation relaxation techniques, guidance in interpersonal relationships, weight loss recommendations,home & workspace organization, life coach, time management, stress management.