Welcome to Total Fitness. The Peninsula's oldest 24 hour fitness center.
Let us help you meet your 2010 Fitness & Nutrition Goals.
TOTAL FITNESS SPORTS STRENGTH TRAINING CLASSES
We have new strength training classes available, check out our training page for more information.
Here at Total Fitness we cater our personal training to fit our client's health and fitness needs. Whether you're trying to lose fat, gain muscle, prepare for a sporting event, or just trying to get healthy to improve your quality of life - we can help.
Many of our members have already discovered the benefits of working with a personal trainer. Check out our staff page to meet our qualified personal trainers.
Looking for a little variety or a competitive challenge in your workout? Then check out our group fitness classes on our events page.
Visit our facility page and see our state of the art circuit training equipment, free weights, treadmills and eliptical trainers.
Branches and additional offices:
(703) 391-793310780 Parkridge Blvd Reston, VA 20191-4373
Fitness, wellness, weight loss, strengthening and conditioning, personal trainer, bootcamp, Virginia Beach Personal Training, Virginia Beach Weight Loss, Virginia Beach Small Groups Training
3878 Holland Road, Virginia Beach, VA 23452, United States