Dubats Steven DR

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Welcome to Chiropractic First Inc.!

Located in the heart of Mechanicsville, Dr. Steven Dubats is commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Chiropractic First Inc. with Dr. Dubats are assured of receiving only the finest quality care . Dr. Dubats and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Dubats to your wellness needs and interests.
It's Your Life... Live it in Health!

Peeling the Onion
In the language of statistics, health is a continuous variable. A person's health can be expressed as an infinity of values ranging from abundant well-being to terminal states approaching death. L ...
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The Pain of Clinical Depression
Many of us think of depression as a psychological condition. The causes of depression are sought in the person's childhood or in her personal circumstances as an adult. But within the last 10 or 2 ...

Mao Asada, Silver Medalist in Ladies Figure Skating at the 2010 Winter Olympics, landed three triple axels in the competition, a feat no competitor had done before. How does a person put together ...

Chiropractic Check-Ups for Kids
Mechanicsville kids can get checked, too. Do kids need regular blood pressure check-ups or regular tests of their blood glucose levels? Probably not - these simple procedures can be done during a ...

Being Young, Feeling Young, Looking Young
Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our own behalf, actions that have specific consequenc ...

Suffer from Neck Pain?
Do you suffer from neck pain in Mechanicsville? If you do, you're not alone. Nearly 75 percent of American adults will suffer from neck pain at some point in their lives. And, looking at our anato ...

Headaches & Neck Pain
Backaches & Sciatica

Launch 3D Spine Simulator

Wellness vs. Medical Care
What is Chiropractic?
Effects of Chiropractic Care

Keyboard & Mouse Pads

Videos, Books, & Internet
Wrist Metabolism Monitor

Essential Fatty Acids
Vitamins & Supplements

Relationships with Others
Relationship with Self

Online Games & Quizzes
Printable Games & Puzzles
Wellness Coloring Book