Mixed Martial Arts training for Self Defense...for Sport...for Fitness...for Life!!!
Adriano Emperado: Kajukenbo
Victor Sonny Gascon & Walter Godin: Karazenpo Go Shinjutsu
(*Walter Godin was John Hacklemans instructor. John Hackleman is the founder of The Pit: Hawaiian Kempo)
LYNCHBURG KEMPO is conveniently located inside the JAMERSON YMCA at 801 Wyndhurst Drive in Lynchburg, VA.
*KEMPO FIT (FITNESS & CONDITIONING)
LYNCHBURG KEMPO teaches and drills extensive strikes (kicks, knees, punches, elbows), takedowns, takedown defense, and ground techniques from the top and bottom. We learn, drill, and spar in as close to a real street situation as safely possible. Everything we learn and drill is dedicated to staying safe if ever attacked. We are also very aware of the fact that even with great technique and skill, physical conditioning and strength are very important factors in ensuring a positive outcome in a life threatening street situation. So we do extensive conditioning drills to ensure our students stay in prime shape.
We also spend a lot of time teaching all of our students that unless they are in danger of being physically harmed, fighting is absolutely prohibited. We teach the appropriate time to defend oneself (or a loved one) and when to walk away. In our experience, most people of all ages gain so much self confidence by training in the martial arts, that they become much more peaceful, and don't feel they have anything to prove by fighting. We also teach options to fighting, and how to walk away from a fight while still keeping your dignity (which makes YOU the winner!).
We promote confidence, physical fitness, and the 5 traits of a true martial artist.
EFFORT / ETIQUETTE / CHARACTER / SINCERITY / SELF CONTROL
Our exciting programs are offered for KIDS, TEENS, and ADULTS who want to learn a proven self defense system, gain newfound confidence, and get in the absolute BEST shape of their life!
*PEE WEE KEMPO (Ages 4 - 6)
Monday & Wednesday (5 - 5:30pm)
Monthly Tuition: $40 YMCA Members / $60 Non-Members
Family Discount: $20 YMCA Members / $30 Non-Members
*KID KEMPO (Ages 7 - 12)
Friday (5:30 - 6:30pm)
Monthly Tuition: $80 YMCA Members / $100 Non-Members
Family Discount: $40 YMCA Members / $50 Non-Members
*KEMPO FIT (Teens & Adults) "Get into the BEST shape of your life with this great workout that combines punching and kicking heavy-bag drills from KEMPO with CROSSFIT exercises!"
Monday & Wednesday (7 - 7:45pm)
Monthly Tuition: $20 YMCA Members / $40 Non-Members
*TEEN/ADULT KEMPO (Includes "KEMPO FIT")
Monday & Wednesday (7 - 8:30pm)
Friday (6:30 - 7:30pm)
Monthly Tuition: $80 YMCA members / $100 Non-Members
CHIEF BLACK BELT INSTRUCTOR: Andy Henson
*3rd Degree Black Belt (SHAOLIN KEMPO) under Master Ken Longacre in Myrtle Beach, SC.
*Level 1 Certified Instructor (THE PIT: HAWAIIAN KEMPO / CROSSPIT) under Master John Hackleman in Arroyo Grande, CA.
John Hackleman is the trainer of UFC superstar Chuck "The Iceman" Liddell!!!
*Inducted into the ACTION MARTIAL ARTS MAGAZINE Hall Of Fame for "Outstanding Achievements In The Martial Arts" in January, 2006 in Atlantic City, NJ.
Nominated by Master Ken Longacre.
ASSISTANT BLACK BELT INSTRUCTORS:
Keith Hilario (2nd Degree Black Belt / Level 1 Certified PIT Instructor)
Susie Muniz (2nd Degree Black Belt)
Contact Andy Henson to set up your 3 FREE intro classes NOW!
(434)444-3564 or afh0831@comcast.net